Autumn Equinox Yoga & Sound Bath

Welcome to the Autumn Equinox Yoga & Sound Bath event! Join us for a rejuvenating experience at BIOMA, 5721 Pimlico Rd. Connect with the energy of the changing season through a calming yoga session followed by a soothing sound bath and herbal tea. Let go of stress and tension as you immerse yourself in Reiki-infused healing sounds & vibrations. This experience is the perfect way to welcome the autumn season with a sense of balance and tranquility. Come and celebrate the equinox with us!

Gentle Yoga: For all levels. This gentle yoga flow will help with reduce muscle tension, improve flexibility, ease anxiety, improve posture, and more.

Sound Healing Therapy:

Sound Healing is a practice that uses therapeutic sounds with a heartfelt intention to aid in improving a person's mental, emotional, and physical well-being. Sound Healing Therapy dates back to our Ancient Ancestors who used vocal chanting and instruments such as Crystal singing bowls, Tibetan singing bowls, shamanic drums, chimes, harps, and more to aid in healing the whole person.

Benefits of Sound Healing:

*Clearing of energy blockages

* Deep Relaxation

*Reduce symptoms of stress, anxiety and depression

* Alleviation of chronic pain

*Stimulate self-healing

*Heightened awareness

*Energizes the body and mind

What To Bring:

Yoga mat

Blanket & Pillows

Water Bottle

Dress Code Dress comfortably.

Refund Policy No Refund.

Parking is available

Note: The BIOMA building is the second building. Go through the wood gate.

Host or Publisher Victorious Attitudes for Everyday Life, Inc.