Autumn Equinox Sound Bath Meditation with Suzie and Mario

Name: Autumn Equinox Sound Bath Meditation with Suzie and Mario
Start: 2025-09-20T18:00:00-04:00
Location: 1441 South Avenue, Rochester, NY

Schedule

Sat, 20 Sep, 2025 at 06:00 pm

UTC-04:00

Location

1441 South Avenue, Rochester, NY | Rochester, NY

The Earth is Calling - Step Through the Threshold from the Light to the Dark Half of the Year
As we celebrate the Autumn Equinox and World Gratitude Day, experience a complete energetic realignment… with who you will be in YOUR next powerful season! Suzie & Mario hold the energetic healing space together, super-charging the potency of this seasonal offering.
Joining together in community, we will embody gratitude for the journeys we have taken over the last several months, celebrating our joyful experiences and our earned wisdom, our courage and our self-discovery that has come to fruition in this harvest season, and what, perhaps, we are ready to release.
We will also answer the Autumn Equinox’s call to find balance and alignment through the sound bath and meditation experience, gently cultivating harmony both at the cellular level and between our inner and outer worlds.
What to expect
*Community connection
*A moment of light movement and vocal vibrations (Suzie)
*A meditation journey (Mario)…
*…slipping us into the sound bath (Suzie)
*Simultaneously be washed by the frequencies and vibrations of the sound journey (Suzie) AND receive Reiki (Mario) to super-charge the restorative healing potency.
An array of instruments from around the world creates the nourishing and restorative soundscape, including Himalayan bowls, crystal bowls, the gong, Native American flute, swarmandal, chimes and more.
Take a natural pause at the turning of the season for reflection, powerful integration and regeneration. As we cultivate balance, turn inward, and practice gratitude & set intentions, we ground the fiery energy of summer into your own personal transformation in the upcoming season.
Looking forward to seeing you there!
~Suzie & Mario
Exchange: $44 as a Treat for One / Come with a friend: $80 as a Treat for Two
Please bring a journal to jot down your insights after the meditation and sound bath… and you could bring your favorite blanket!
You’re welcome to arrive 15-20 minutes ahead (5:40pm) to settle in and enjoy light refreshments!
Emerge centered & connected, radiant & renewed!