Autumn Equinox Sound Bath
Schedule
Sun Sep 22 2024 at 03:00 pm to 04:30 pm
UTC-06:00Location
76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903 | Colorado Springs, CO
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As the Autumn Equinox arrives, the Earth pauses in perfect harmony, with day and night balanced equally. This time of year invites us to reflect on our own balanceβbetween light and shadow, action and rest, growth and release.Immerse yourself in a deeply meditative sound bath, where the soothing vibrations of crystal singing bowls, Tibetan bowls, and other healing instruments will guide you on a journey of inner peace. These sacred sounds work to clear away the energies of the past, making room for new intentions to take root.
As we transition into the introspective months of autumn, this sound bath offers a space to restore and realign. Embrace the opportunity to release what no longer serves you and plant seeds of intention for the season ahead, all within the nurturing embrace of the Earthβs rhythmic cycles.
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A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.
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If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
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$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
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If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
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Where is it happening?
76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903Event Location & Nearby Stays:
