Autumn Equinox Sound Bath

As the Autumn Equinox arrives the Earth pauses in perfect harmony with day and night balanced equally. This time of year invites us to reflect on our own balance—between light and shadow action and rest growth and release.

Immerse yourself in a deeply meditative sound bath where the soothing vibrations of crystal singing bowls Tibetan bowls and other healing instruments will guide you on a journey of inner peace. These sacred sounds work to clear away the energies of the past making room for new intentions to take root.

As we transition into the introspective months of autumn this sound bath offers a space to restore and realign. Embrace the opportunity to release what no longer serves you and plant seeds of intention for the season ahead all within the nurturing embrace of the Earth’s rhythmic cycles.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments including singing bowls gongs chimes and more. During a sound bath people lie down and listen to resonant sounds allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation explore self-inquiry and self-discovery and help people let go of stress anxiety or other worries. A sound bath is typically a way of managing anxiety soothing the nervous system and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls) Crystal Quartzophone Harp Zaphir Chimes Bar Chimes Flutes Rain Stick Buffalo Drum Ocean Drum Steel Tongue Drum Handpans Kalimba Tingshas and other traditional instruments from around the world.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:

If possible we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably bring water and eat beforehand.

For the best experience and to ensure a harmonious start for all participants we kindly request your timely arrival. Your punctuality is greatly appreciated.

𝐃𝐄𝐓𝐀𝐈𝐋𝐒:

$39 per person

76 S Sierra Madre St Suite C Colorado Springs CO 80903 USA

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:

If you have any serious medical condition (i.e. metal in the body/brain injury tinnitus epilepsy metal in the body etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally please inform Gigi of your condition before joining us at our sound bath thank you!

Host or Publisher Singing Bowls of the Rockies