Autumn Equinox Mindful Movement + Meditation

Name: Autumn Equinox Mindful Movement + Meditation
Start: 2025-09-22T19:00:00-05:00
Location: 121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001

Schedule

Mon, 22 Sep, 2025 at 07:00 pm

UTC-05:00

Location

121 E. Cherry Street, Mankato, MN, United States, Minnesota 56001 | Mankato, MN

Autumn Equinox Mindful Movement + Meditation is a practice that lets go of the warmth of summer and welcomes the cooling of autumn. An equinox is a day of balance when the length of daylight and nighttime is about the same. Our practice will include pranayama (breath work), slow-flowing movements focusing on balance and grounding postures, and conclude with a guided meditation with the intention of letting go. No experience necessary. All levels of students are welcome.
Date: Monday, September 22, 2025
Time: 7pm-8pm
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN, on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $15 single class, or use your punchcard, or unlimited pass
Questions? email: [email protected] phone: 507-380-9732