Autumn Alignment Workshop

Name: Autumn Alignment Workshop
Start: 2024-11-03T13:30:00-04:00
End: 2024-11-03T15:00:00-04:00
Location: Starr Mill Yoga

Schedule

Sun Nov 03 2024 at 01:30 pm to 03:00 pm

UTC-04:00

Location

Starr Mill Yoga | Middletown, CT

Join Vanessa Bighinatti, Certified Functional Health Coach and Transformation Guide, for an immersive experience designed to help you connect with your highest self, reset your energy, and step into a more empowered version of you—a special event designed to help you step into a season of clarity, purpose, and joy.
This workshop is crafted to guide you through emotional and energetic clearing, setting powerful intentions, and aligning with your deepest desires as you prepare for the changes ahead, with a combination of breathwork, hypnotherapy, tapping, and meditation. We will explore powerful practices to regulate your nervous system, leaving you feeling grounded, calm, and balanced. You'll gain greater clarity on how to move through the autumn season and into the holiday months with more ease and intention. By releasing old energy and setting new intentions, you’ll walk away feeling empowered, refreshed, and aligned.