Autumn Affirmations

As the seasons shift and we move into the cozy stillness of autumn, join Ashantis Jones of Bellamy & Associates (a therapy, coaching, and energy healing practice) for an evening designed to help you slow down, reconnect, and refill your cup.

We’ll gather together at the welcoming space of First Sip Café to practice self-care and community care through the power of affirmations. With a warm cup of tea in hand, you’ll be guided in creating your own set of DIY affirmation cards. We'll make personal reminders that you can return to whenever you need encouragement, grounding, or a gentle nudge back to yourself.

This evening is all about:

✨ Cultivating positive self-talk and compassion

✨ Sharing space with community in a supportive, affirming environment

✨ Tapping into creativity as a form of healing and expression

✨ Welcoming the season with practices that bring ease and renewal

No artistic experience needed! Just bring yourself, an open heart, and a willingness to receive. You’ll leave with your own personalized affirmation cards, plus simple practices you can carry into your daily life.

Come sip, create, and affirm what you need most this autumn.

$10 suggested donation.

Host or Publisher Bellamy & Associates