Authentic Yoga Teacher Training (Online)

200 Hour Yoga Teacher Training Program: Online

This is a transformational program that will deepen your practice, expand your awareness, develop your unique teaching style and give you the confidence and self-assurance to share your knowledge and skills with others.

Become a Yoga Teacher in as little as four months!

Our program is Yoga Alliance approved with the new standards and requirements.

This training begins on Friday, January 10, 2025.

All sessions are online/live streamed and recorded. If you cannot make a session live you can watch the recording. You are given unlimited, lifetime access to all materials and recordings.

What You Will Learn:

• How to teach with confidence and assurance – find your authentic voice
• Teaching methodologies including public speaking, sequencing, pace, cueing and class management
• How to teach different styles of yoga (Hatha, Yin, Yoga Nidra, Vinyasa, Restorative & Adaptive)
• How to modify postures for specific issues (i.e. shoulders, hips, knees, lower back, etc.)
• Anatomy and how it relates to specific yoga postures
• Using props in class for your students to obtain the maximum benefits from the practice
• Contraindications for specific poses (high blood pressure, heart conditions, pregnancy, etc.)
• Yoga philosophy including The Yoga Sutra’s of Patanjali, Upanishads and The Bhagavad Gita
• Pranayama (breath techniques)
• The Subtle Bodies (i.e. Koshas, Kleshas, Chakras, Nadis, etc.) and how this affects the practice
• How to teach online (equipment, space, platforms, etc)
• Yoga Ethics (code of conduct & teacher accountability)
• Yoga as a business (marketing, promoting, growing your classes, social media, youtube channel and teaching fulltime

For more information about this program please visit our website at:

Here’s what some of our previous graduates have said about our training.

“This Teacher Training has been truly transformative. I expected to learn more about technique and philosophy, but received so much more! The training program helped me face personal fears and push past them. I would encourage anyone interested in personal development to attend Yoga Village’s 200 Hour Authentic Teacher Training.”

“I am very appreciative of the variety of yoga styles that were covered in the course. I had a friend attending YTT at a different studio and she only learned one style. I feel like the breadth of information provided in this training was extremely beneficial and helped me to find my authentic teaching style.”

“Yoga Village and Cindy Bartz are both very committed to providing the most authentic yoga education possible and as a retired physical therapist I am especially appreciative of the emphasis on teaching yoga in the safest way possible to avoid injury to students, and personal liability to myself. Cindy Bartz is an excellent teacher with a significant background in corporate training. She has continued to make herself available to me after graduation for questions.”

Questions? Visit our website at: or contact our Lead Trainer, Cindy Bartz at [email protected]

Space Is Limited – SIGN UP TODAY!

Host or Publisher Cindy Bartz - Yoga & Wellness