Authentic Relating Experience | The Art of Boundaries

Schedule

Sat Nov 08 2025 at 01:00 pm to 05:00 pm

UTC+00:00

Location

The Loft at Little Dippers | Brighton and Hove, EN

Hi and Welcome to a Space for Authentic Connection!
Step into a transformative playground where masks fall away and real connection begins.
In this 4-hour Authentic Relating Experience we’ll explore the art of relational boundaries the dance between self and other.
Using our bodies voices and energy we’ll play with edges: noticing where our emotional mental and energetic limits are learning how to express them and experimenting with what it feels like to shift them.
Through guided practices you’ll get to explore:
How to set and honor boundaries without shutting down connection
When boundaries serve as protection and when they become barriers
Ways to bring both assertiveness and flexibility into relationships
What you may experience:
✨ Practices to connect more deeply with yourself and others
✨ Tools to build trust and intimacy through honesty and presence
✨ A safe space to release masks and explore authentic self-expression
✨ A supportive community of fellow explorers on the path of real connection
This is for anyone curious about themselves and their relationships whether you want to connect more deeply with a partner friend community or simply yourself.
Join us for a journey into the heart of being human where discomfort becomes a doorway and authenticity becomes the bridge to true belonging.
___________________________________________________________________________________________________
WHAT TO EXPECT:
Our time together will move in a rhythm between openness and introspection supporting personal reflection relational depth and organic connection. Our practices vary between working in pairs small groups and as a full circle inviting you to experience different dynamics of connection.
There will also be time set aside for tea and casual conversations providing space to unwind and chat in a relaxed setting. Door open at 11:50 please arrive on time to allow time to settle in and honour the flow of the group. If you are late we may ask you to wait to the end of the activity.
Is This for You? Our sessions are open to both newcomers and those experienced in Authentic Relating. However this can be an intense process for some requiring curiosity and openness to explore and share personal experiences with others. Please note that there is no obligation to participate in any activities; it is your choice. We ensure a respectful space where everyone is treated without judgment allowing open and honest expression.
___________________________________________________________________________________________________
YOUR FACILITATORS:
Maria Pareo | Researcher Therapist and founder of Psychoenergetic Work® therapies. Maria has been helping clients internationally providing a supportive space to overcome and heal adverse childhood experiences and dysfunctional relationships while promoting change and emotional growth. www.psychoenergeticwork.com
Marcus Hunt | Marcus with a background in psychology has been helping individuals for several years with his unique knowledge base from decades of research from the esoteric to the scientific. His nuanced perspective is a refreshing resource for many people's journey of growth.
CONNECT: [email protected] | 07341465023 - Maria

Where is it happening?

The Loft at Little Dippers, 42 Upper Gardner St, Brighton and Hove, Brighton BN1 4AN, United Kingdom
Tickets

GBP 19.00 to GBP 24.00

Authentic Relating Expereince

Host or Publisher Authentic Relating Expereince

It's more fun with friends. Share with friends

Discover More Events in Brighton and Hove

BKM presents: Chainmaille workshop from Nes Noir
Sat, 08 Nov at 12:00 pm BKM presents: Chainmaille workshop from Nes Noir

13 Ship St Gardens

WORKSHOPS
How To Say No: Defining & Holding Your Boundaries (Sweet Talk Workshop 3)
Sun, 09 Nov at 10:15 am How To Say No: Defining & Holding Your Boundaries (Sweet Talk Workshop 3)

West Hill Hall

WORKSHOPS ART
Ghibli Taste & Tales presents Castle in the Sky
Tue, 11 Nov at 07:00 pm Ghibli Taste & Tales presents Castle in the Sky

Blossoms Cocktail Bar and Restaurant

TRIPS-ADVENTURES STORYTELLING
Rhiannon Sharkey @ The Prince Albert, Brighton
Wed, 12 Nov at 08:00 pm Rhiannon Sharkey @ The Prince Albert, Brighton

The Prince Albert

Big Sleep Out - 2025
Fri, 14 Nov at 06:30 pm Big Sleep Out - 2025

St Peter's Church

CHARITIES
Raff Attack: Live at the Pipeline
Fri, 14 Nov at 07:30 pm Raff Attack: Live at the Pipeline

The Pipeline

Stand-up Comedy @ The Maris & Otter
Fri, 14 Nov at 08:00 pm Stand-up Comedy @ The Maris & Otter

Maris & Otter

COMEDY ENTERTAINMENT
Free Zumba class - Central Brighton
Mon, 09 Sep at 06:15 pm Free Zumba class - Central Brighton

Brighthelm Church & Community Centre

ZUMBA WORKSHOPS
Networking in Brighton - Women in Business  - Third Wednesday
Wed, 18 Sep at 12:00 pm Networking in Brighton - Women in Business - Third Wednesday

No.124 by GuestHouse, Brighton

WORKSHOPS MEETUPS
Vinyasa Flow Yoga
Thu, 02 Jan at 06:30 pm Vinyasa Flow Yoga

South Portslade Community Centre

WORKSHOPS HEALTH-WELLNESS
Beginner Contemporary Dance Class Brighton
Tue, 25 Feb at 06:00 pm Beginner Contemporary Dance Class Brighton

The Loft at Little Dippers

WORKSHOPS DANCE
We Build Brighton CIC: Sunday Sessions (11am-3pm)
Sun, 23 Mar at 11:00 am We Build Brighton CIC: Sunday Sessions (11am-3pm)

Moulsecoomb Allotments

NONPROFIT
Beginners Machine Knitting Saturday Workshop
Sat, 19 Apr at 10:00 am Beginners Machine Knitting Saturday Workshop

10A Fleet St

WORKSHOPS
Drawversity - Life Drawing
Thu, 12 Jun at 07:00 pm Drawversity - Life Drawing

Fine Feather Wellness

ART FINE-ARTS
Build Your own Jewellery - Workshop at Stanley Road Store
Sat, 26 Jul at 03:00 pm Build Your own Jewellery - Workshop at Stanley Road Store

Stanley Road Department Store

WORKSHOPS
Woodland Wellness Workshop
Sun, 24 Aug at 02:00 pm Woodland Wellness Workshop

Wild park Brighton and hove BN17HS

WORKSHOPS HEALTH-WELLNESS
The Art of the Hoarding
Fri, 12 Sep at 12:00 am The Art of the Hoarding

The "Eddy" Edinburgh

ART ENTERTAINMENT
Art & Wellbeing Sessions in Brighton
Tue, 23 Sep at 06:00 pm Art & Wellbeing Sessions in Brighton

Brighton Art Space

ART WORKSHOPS
Reparenting the Self: Therapeutic Journalling Workshop (IN-PERSON)
Wed, 01 Oct at 02:00 pm Reparenting the Self: Therapeutic Journalling Workshop (IN-PERSON)

Hanover Community Centre

WORKSHOPS HEALTH-WELLNESS
Writer's Retreat @ the Rock Inn
Thu, 02 Oct at 09:30 am Writer's Retreat @ the Rock Inn

Rock Inn

ART LITERARY-ART

What's Happening Next in Brighton and Hove?

Discover Brighton and Hove Events