Attune - A mini retreat for your nervous system
About this Event
Attune: A Mini Retreat for Your Nervous System
Your nervous system runs the show, whether you're paying attention to it or not. Attune is a day to actually understand it, and learn how to work with it instead of against it.
Join us at Well Played on September 27 for a mini retreat blending expert insight with hands on practice. You'll hear from a panel of nervous system experts on how regulation actually works, then spend the rest of the day putting it into practice.
✨ Your ticket includes:
• Expert panel discussion
• Hands-on workshops (journalling)
• Breathwork & movement sessions (somatic movement, yoga nidra)
• Sound bath
• Recovery activations (red light therapy, ear seeding and more)
• Wellness market
• Drinks & healthy snacks
• Meaningful connection with like-minded people
Closing concert: end the day in community, not alone in your head
This is a full day designed to help you feel the difference between knowing about regulation and actually experiencing it.
Spots are limited. Come regulate with us.
Where is it happening?
Event Location & Nearby Stays:
CAD 45.00 to CAD 107.83
