Attention, Technology & Wellbeing - Talk & Networking Drinks

Join us for Thursday, 2nd March for a special talk about attention, technology, and wellbeing. Three entrepreneurs with very different tech backgrounds are coming together in Berlin to discuss the implications of our digital society and how we can take action today to start using and creating tech that promotes what's best about us as humans.

5:45 pm - Networking and Drinks

6:15 pm - Talk "Attention, Focus & Wellbeing in the Digital Age"

- How can we use digital media for more wellbeing, higher productivity, better sleep and more meaningful interactions with people?

- The science behind finding your tech-life balance aka. "Why is this even a topic we are talking about? "

- What is Global Day of Unplugging? Why is this day the perfect occasion to start integrating more offline time into your day?

7:00pm - Panel Talk "Tech pro humanity: How can we design tech to bring out the best in us?"

This is a very interactive part of the evening where we invite members of the audience to join the conversation, ask questions, and share their views on the subject. Wine available if that sparks your creativity ?.

7:30 - Networking and Drinks

***Disclaimer: You might come out with a few insights that could save you up to an hour every day to spend on things that you truly love doing.***

The Occasion

March 3rd is Global Day of Unplugging. For 24 hours, from sunset to sunset (or really as much time as you can give), people all over the world will log off their digital devices and celebrate what it means to be human: play, rest and connect with friends and family. During the talk, we will also share different ways that you can celebrate the day.

Quiet Social Club is official partner to the non-profit Unplug Collaborative in bringing GDU 2023 to Europe. Along with Amsterdam and London, we cannot wait to bring the cause to Europe's Startup capital.

Come for:

- Tools that will fundamentally change the way you live and work with your digital devices.

- Techniques and practices that will improve your sleep, boost your productivity, deepen your relationships, boost your wellbeing and give you back your time.

- A bunch of cool people that you can connect and network with. Because WeWork.

- Wine & Snacks (Hummus, Chips and Chardonnay)

- Discounts to a range of self-coaching tools from QSC, and coaching sessions with Clo.

About the speakers

Iliana is founder of Quiet Social Club, a personal growth education platform and community with the mission to transform the way we live and work in a digital world. QSC translates insights from psychology, neuroscience and behavioural science into self-coaching tools, workshops and events to help people live healthier, happier and more productive lives every day.

Clo is founder of This Too Shall Grow and an experienced UX researcher. She uses her training as a digital wellbeing coach to help others live more mindfully with technology.

Frank is Engineering Manager at Thermondo, founder of the first coding school in Kenya, Moringa School, and the first kids coding school, Early Camp in Kenya where he teaches the next generation how to solve the world's most pressing problems with tech. He is consultant to the African-wide "Girls can Code Initiative" and Community Lead at Droidcon Kenya where he brings together Android developers from all over Africa. He now lives in Berlin.

Host or Publisher Quiet Social Club