Attachment Workshop

Are you ready to delve into the fascinating world of attachments? Join us for an interactive and insightful Attachment Workshop. This in-person event is your chance to gain a deeper understanding of attachment theory and its impact on our relationships. 

This workshop will explore various attachment styles and how they shape our connections with others. Through engaging discussions, practical exercises, and real-life examples, you'll learn how to identify your own attachment style and understand its influence on your interactions. 

Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you care about, this workshop can help. 

Using interactive exercises, this 3 hour workshop looks at: 

The basics of attachment theory-- An overview of the Anxious, Avoidant, and Secure attachment styles, with assessments that help you understand your own style. 

Active exercises for understanding-- Looking at how attachment styles affect honesty, connection and communication with partners/family and close friends. 

For yourself and others--This workshop will help you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective. 

This workshop is designed for everyone interested in enhancing their relationship skills. You'll walk away with valuable insights and strategies to build healthier and more secure connections in both personal and professional settings. 

Don't miss out on this unique opportunity to expand your knowledge and improve your relationships. Mark your calendars and join us at the Attachment Workshop. Limited seats available, so secure your spot now! 

Past attendees wrote: 

“The workshop helped me to Look within myself. Self-awareness 

Understanding or at least getting an introduction to “Attachment”. And understanding myself better and giving me a perspective on how I form/view/see relationships” 

“The experiential side of the workshop Sharing ideas, listening to others’ experiences – so helpful to our own personal development. 

Much prefer ‘hands on’ workshops, face to face interaction – human touch, not virtual!” 

“Excellent focus on what I think of attachment thinking and how I experienced the task/questions.  Brilliant, really challenging. Resonated too.  Thank you!” 

Host or Publisher The Deborah Ubee Trust