Attachment Styles and Intimacy
Schedule
Mon Oct 30 2023 at 01:00 pm to 04:00 pm
Location
Chiang Mai Holistic | Chiang Mai, CM
Advertisement
Attachment Styles and Intimacy offers a safe and therapeutic space that fosters profound understanding, nurtures the capacity for deeper connections, and facilitates meaningful personal growth.? WHAT'S IT ABOUT?
Attachment styles are foundational to our experience of connection and intimacy. Over the last seventy-five years a growing body of evidence has emerged showing that building our awareness regarding our own and others' attachment styles can lead to healthier and more fulfilling relationships.
During this workshop, we will:
- Unveil the basic manifestations of core attachment styles.
- Delve into the intergenerational transference of attachment patterns.
- Weigh the pros and cons of these attachment styles in our relationships.
- Reflect upon our personal experiences to recognize dominant attachment tendencies.
- Pinpoint triggers that pull us into defensive, self-protective behaviors.
- Highlight the hallmarks of secure, fulfilling intimate bonds.
- Introduce principles and strategies to foster secure attachment habits.
Throughout, we'll employ integrative approach that incorporates reflective dialogue, embodied somatic exercises, practices from depth psychology, journaling, and transformational meditation techniques.
? WHAT YOU WILL GAIN
Engaging with the content and the processes of this workshop promises:
✨ Greater Compassion: Cultivate deeper understanding for yourself and your ancestral lineage.
✨ Enhanced Self-Awareness: Recognize and make conscious choices about your innate relational tendencies.
✨ Relationship Clarity: Define and refine what you seek to offer and receive in intimate bonds.
✨ Emotional Intelligence: Transform fear into courage, anger into comedic delight, and more.
✨ Philosophical Insight: Deepen your understanding of the underlying principles and dynamics of love and shadow.
✨ Improved Communication: Open up about your personal challenges, desires, and wisdom, supporting the creation of deeper connections.
✨ Reduced Anxiety and Stress: Confront life's bigger questions to gain a sense of peace and empowerment.
✨ Personal Empowerment: Experience the release of limiting beliefs or habits.
✨ Informed Decision-Making: Make decisions aligned with your life's purpose.
✨ Expert Guidance: Benefit from years of expertise in transformational work, psychology, coaching, spiritual practices, and more.
? COST
Attendance is 500 baht. If financial constraints are an issue, please come anyway! I am dedicated to ensuring everyone can access this transformative experience, even if money poses a challenge.
? YOUR FACILITATOR
Hello, I'm Cairo. With humor, keen insights, and a passion for life, I've been guiding transformational processes for over two decades. My expertise blends coaching, psychology, somatic practices, creative arts, spiritual traditions, education, and mediation. Currently, I'm completing a Masters in Counselling and Psychotherapy and I am committed to my workshops honouring the principles of evidence-based practice that is person-centred and trauma informed.
With over a decade of experience working with couples and being in a flourishing fifteen-year marriage, I bring firsthand insights into the nuances of relational dynamics. My childhood, surrounded by four parental figures, has also provided diverse attachment influences, which I've spent the last twenty years unpacking through various therapeutic modalities.
? THE CREATOR BEING WORKSHOP SERIES
Each session in our series addresses crucial existential themes. In this installment, we explore the nuances of connection and attachment. Through reflective dialogues, experiential activities, and guided practices, participants can foster deeper ties with these life themes, enhancing their relationships and overall quality of life.
Advertisement
Where is it happening?
Chiang Mai Holistic, Chiang Mai, ThailandEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.