❄️ Atha Yoga Shala’s Annual Winter Wellness Workshop

❄️ Atha Yoga Shala’s Annual Winter Wellness Workshop
A 3-hour journey inward — a morning dedicated to your wellbeing. Through traditional Hatha Yoga, Jal Neti, Pranayama and Yoga Nidra with singing bowls, explore time-honoured practices to nurture balance, cultivate calm and reconnect with yourself.
Enjoy a nourishing morning of practice, relaxation and connection with our Sangha, along with light Ayurvedic-inspired refreshments.
Whether you’re joining us for the first time or returning to revisit familiar practices, take home simple techniques you can return to whenever you need them.
Open to all levels | Adults and children aged 10+
Venue: Atha Yoga Shala, Pinner HA5 5NJ
* Book here: https://athayogashala.org/winter-wellness-workshop-jan-26
📞 07972 017911 | 🌐 athayogashala.org
📸 Instagram: https://www.instagram.com/p/De4PPyAjH3R/?exln=MW56anY5cHVrNnAweQ==
📘 Facebook: https://www.facebook.com/Arch.AthaYoga
.
.
See you on the mat! 💛