Ashtanga Yoga Weekend Course
Schedule
Fri, 13 Sep, 2024 at 06:00 pm to Mon, 16 Sep, 2024 at 12:30 pm
Location
Astanga Ottawa | Ottawa, ON
Advertisement
A weekend course in the fundamentals of Ashtanga Yoga. No prior experience necessary! The course covers principles to help confidently develop your practice, understand the relationships between postures, an overview of the Ashtanga system as a philosophy with historical context, safety considerations, and pain-free progressions.
Includes a manual that covers a complete beginner practice and a two-week unlimited pass at the studio!
Dates and times:
Friday Sept 13, 6pm-7.30pm
Saturday Sept 14, 10am-12.30pm
Sunday Sept 15, 11am-12.30pm
Your Investment: $140+hst — Workshops are non-refundable
Advertisement
Where is it happening?
Astanga Ottawa, 200-1/2 Bank Street,Ottawa, Ontario, CanadaEvent Location & Nearby Stays:
