Ashtanga Yoga Through Body Movement (Evening Session)

Name: Ashtanga Yoga Through Body Movement (Evening Session)
Start: 2025-09-18T18:15:00-05:00
End: 2025-09-18T19:00:00-05:00
Location: 12138 West Main St, Gonzales, LA, United States, Louisiana 70737

Schedule

Thu Sep 18 2025 at 06:15 pm to 07:00 pm

UTC-05:00

Location

12138 West Main St, Gonzales, LA, United States, Louisiana 70737 | Gonzales, LA

Recenter. Reconnect. Move With Intention.
Join Yogi Rob every Thursday evening for a breath-focused, movement-based Ashtanga experience designed to support your mind, body, and spirit.
This unique class blends foundational Ashtanga postures with fluid, intentional body movement. It’s not about rigid sequencing — it’s about moving in harmony with your breath and honoring your natural rhythm. You’ll build strength, increase flexibility, and calm the mind through mindful transitions and embodied awareness.
Class Time:
Thursdays | 6:15 PM – 7:00 PM
Haven of Ascension
12138 W. Main Street, Gonzales, LA 70737
$15 per class (drop-in rate)
✨ All levels welcome
✨ Mats provided or bring your own
✨ Limited space — reserve your spot today