Ashtanga Flow Fusion

Discover the transformative power of Ashtanga Yoga, a dynamic and structured practice designed to build strength, flexibility, and inner peace. This class follows the traditional Primary Series, a sequence of postures that synchronizes breath with movement, creating a powerful flow that connects body and mind. Expect a challenging yet rewarding practice, ideal for those ready to commit to a consistent yoga journey. Each session is guided with clear instruction, making it accessible to all levels, including beginners. Start where you are, and witness your growth, both on and off the mat.

This is a weekly class.

$15 drop in

$100 monthly unlimited classes

Host or Publisher Breathing Room Yoga + Meditation Studio