Ashtanga Beginners 6 Week Course with Luke Harden
Schedule
Sun May 12 2024 at 08:00 am to 09:15 am
Location
CAMYOGA | Cambridge, EN
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£65/ £60 (concessions)A 6-week course for beginners to yoga, and those that want to brush up on the basics.
Dates:
May: 12th, 19th, 26th
June: 2nd, 9th, 16th
This course will go into the depths of different aspects of Ashtanga Yoga. Each week will work through different parts of the primary series, which are a set series of poses, and build up our understanding of all the different Asana. We will also be looking into developing our understanding of the different breathing techniques, used to either help relax the nervous system or energise the body. At the end of each class I will also be offering Savasana massages to help further relax the body and mind.
Book your space: https://bit.ly/4475COH
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Where is it happening?
CAMYOGA, Cambridge, United KingdomEvent Location & Nearby Stays:
