Ascension Lounge

Do you consider yourself a spiritual seeker?

Are you looking for a safe space to deepen your awareness?

Are you needing for more grounding in your process?

If you answered “yes” to any of these questions then Ascension Lounge is for you!

Enjoy a respite from the 3D matrix of the earth and receive support in gathering with like minded and hearted souls in this special in person offering.

Get ready to:

• Breathe
• Be reminded of the truth of who you are
• Experience an exercise in grounding
• Come home to love
• Rest and align with your personal frequency of love
• Fill your spiritual cup with affirmations and elevated thoughts

What to Expect:

• Uplifting conversation
• Guided meditation
• Deep breathing
• Energy clearing
• Music and sound healing
• Intentional presence
• A space to support your multi-dimensional heart

This space is for you if you:

• are committed to healing
• want to support the collective vibration
• are a community creator
• are on an ascension path
• practice a healing modality
• wear many hats
• hold space for others
• love to talk about energy
• want to connect with Self
• are exploring new ways of being

Heed the call and let’s ascend together as One in this Ascension Lounge!

Exchange: $33

Drop In RateClass Packages & Memberships are available.

Sarah Cooperider

Healer, Guide, Music Artist

Sarah is an intuitive healing artist and spiritual guide whose work bridges the mystical and the tangible. Known for her grounding yet radiant presence, she creates immersive experiences that invite others to release energetic weight, reawaken their inner light, and embody their most authentic selves.

A twice-certified Reiki Master Teacher (Usui and Holy Fire Karuna) with a background in music, Sarah blends energy work, guided meditation, and soulful sound to hold space where transformation feels both sacred and joyful. Her approach is rooted in love, clarity, and deep respect for the unique journey of every soul she meets.

Called to San Diego by spirit in 2025, Sarah is now co-creating Ascension Lounge with The Metta Space, a meditation experience designed to elevate the senses and nurture the soul. Through this and her private sessions, she offers a sanctuary for healing, self-discovery, and remembrance of who we truly are.

Host or Publisher The Metta Space