ASA! with Dianne

Schedule

Sun May 28 2023 at 02:00 pm to 03:15 pm

Location

Cumbe: Center for African and Diaspora Dance | Brooklyn, NY

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ASA! Fitness is a low-impact, high-intensity, total body dance fitness program.
About this Event

Class Description:

Set to the latest tunes in Afrobeat, Azonto, Akayida, Makossa and Ndombolo, ASA! Fitness infuses the latest and most classic African dance movements with innovative exercise. The routines in ASA! Fitness are designed to target and enhance cardiorespiratory capacity, dynamic strength, functional strength and core strength. An engaging fusion of modern club movements with cultural African energy into an enchantingly upbeat event, ASA! Fitness is a life-changing total body endurance experience!

Meet Your Instructor: I've had years of professional dance experience performing with companies such as D'Joule African, Forces of Nature Dance Theatre and Harambee Dance and Drum to name a few. In 2020, She dove into the world of dance and holistic fitness and became certified in ASA! Fitness. As a beacon for women searching for the answer to self-love, empowerment and physical wellness, her passion is to motivate and uplift women into their highest selves.

In 2022, she started Femme Forte' DAF. This started with just a few women getting together to commit to physical health and increasing flexibility. Little did they know that it would grow into the thriving community of not only body transforming but mindset shifting platform it is today. Passion and enthusiasm go hand in hand with everything she does. Now a Level 2 certified ASA! Fitness instructor. She is also certified in stretch instruction, reflexology and S.T.E.A.M., which stands for Soul Transforming Energy and Movement. She's loves people together in person and virtually from all over the country through my weekly classes.

"I would love the opportunity to teach ASA! Fitness at Cumbe Center for African and Diaspora Dance."


Event Photos
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Where is it happening?

Cumbe: Center for African and Diaspora Dance, 1368 Fulton Street, Brooklyn, United States

Event Location & Nearby Stays:

Tickets

USD 18.00

Cumbe: Center for African and Diaspora Dance

Host or Publisher Cumbe: Center for African and Diaspora Dance

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