Aryuveda for Yoga and Life Teacher Training

Name: Aryuveda for Yoga and Life Teacher Training
Start: 2024-06-14T11:30:00-06:00
End: 2024-06-14T17:00:00-06:00
Location: Soul Tree Yoga

Schedule

Fri Jun 14 2024 at 11:30 am to 05:00 pm

UTC-06:00

Location

Soul Tree Yoga | Lafayette, CO

In this three-day workshop, we will be introduced to Ayurveda, a sister science to Yogic Philosophy. Ayurveda is translated as the Science of Life, it includes many daily practices including food and hygiene but also meditations and yogic practices. Ayurveda is about wellness, vitality, and health.
During this training, we will see how we can use Ayurvedic concepts in our yoga classes to help people connect with their true nature as well as take home ways to bring the practice of mindfulness into our daily lives.
In Ayurveda, they say you are your first client, so you will go home with a blend of spices and oil unique to your nature to use at home!

***Yoga Teachers receive 15 CE hours***

Friday, June 14th - 11:30am-5:00pm
Saturday, June 15th - 11:30am-5:00pm
Sunday, June 16th - 1:00pm-5:00pm

$450
Melissa is an artist, who expresses life as a dance, through massage from several ancient modalities and practices in yoga, mantra, music, and meditation. She seeks to create a space where people feel comfortable to deeply feel and express themselves. Her journey to her center began with yoga; she began practicing in high school finding personal growth and healing. She continued on to massage school and fell in love with Thai Massage, in part due to its yogic roots. Traveling to follow her teacher, Melissa studied near and far for the past ten years, developing her skills and practicing as a massage therapist. Her path led to further study in Yoga and Ayurveda at Naropa University, earning her bachelor's degree in Traditional Eastern Arts. She now teaches at the Veteran’s Affairs Hospital in Denver working with Service Member with PTSD and in the Psychology Unit, as well as, at Soul Tree Yoga. Creating a sense of community in practice can help us all find our true gifts and grow into our fullest expression of ourselves. By offering on one sessions and group classes, Melissa hopes to lead each person back to their depth of self, feeling wholeness, and activate the body’s innate wisdom to heal.