Artist Self Care Day 7/30

Name: Artist Self Care Day 7/30
Start: 2026-07-30T18:30:00-04:00
End: 2026-07-30T20:30:00-04:00
Location: The Be Sanctuary

Schedule

Thu Jul 30 2026 at 06:30 pm to 08:30 pm

UTC-04:00

Location

The Be Sanctuary | Columbus, OH

Creative Self-Care with SoulCollage®
A time to set aside for mental health with like minded individuals in a safe supportive environment. Event is open to ALL - musicians, painters, dancers, etc - if you identify as a creative you are welcome! Licensed therapist and musician Katy Oberle will be our facilitator who works out of The Be Sanctuary regularly. Below is a description of what she has put together for this event.
SoulCollage® is an intuitive collaging practice that supports self-discovery and self-care. You'll create personal 5x8" cards reflecting aspects of yourself and your world, and you'll learn how to use them as a mindfulness practice to cultivate inner wisdom and self-compassion (and they may also serve as inspiration for your songwriting/art-making!). This session is facilitated by creative mindfulness coach and singer/songwriter Katy Oberle.
More about Katy:
Katy Oberle, MS, IMFT is a marriage and family therapist turned mindfulness coach and facilitator. She helps individuals and organizations cultivate resilience, connection, and joy. She is Co-Founder of The Be Sanctuary, a wellbeing collective in Upper Arlington, as well as a Sr. Artist-in-Residence at Ohio Health Cancer Care Centers, providing therapeutic music and sound baths to patients and their families.