Arthritis Exercise Program

Schedule

Thu Oct 10 2024 at 10:30 am to 11:30 am

Location

Holy Trinity Lutheran Church | Minneapolis, MN

The Arthritis Foundation Exercise Program (AFEP) is a low-impact, recreational exercise program for people with or without Arthritis. Trained AFEP instructor, Julia Ockuly, will cover a variety of range-of-motion & endurance-building activities, relaxation techniques, and health education topics. All exercises can be modified to accommodate mobility and fitness levels. Free, registration required.
Eight sessions, October 10 – December 5
Thursdays 10:30 - 11:30 am at Holy Trinity Lutheran Church, 2730 East 31st St. No class on November 28.
Register by calling Longfellow/Seward Healthy Seniors at 612-729-5799 or email [email protected]

Where is it happening?

Holy Trinity Lutheran Church, 2730 E 31st St,Minneapolis,MN,United States

Event Location & Nearby Stays:

$Longfellow\/Seward Healthy Seniors$

Arthritis Exercise Program

Schedule

Location

Where is it happening?

Host or Publisher Longfellow/Seward Healthy Seniors

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