ARTFULLNESS - FULL DAY ART CIRCLE

Schedule

Sat Jul 09 2022 at 10:00 am to 03:00 pm

Location

The Bowery | Leeds, EN

  •  JOIN ARTFULLNESS
  • @THE BOWERY
  • HEADINGLEY
  • The Tree of Life Workshop


Join Becky and Jayne in their therapeutic art group relax and take time to explore your inner world and creativity with likeminded people.

In this carefully crafted session we aim to give you the opportunity to understand a little about your unique creativity and where this stems from. We look at what grounds us what supports us what may stand in our way and what we can do to avoid this.

We will be gently guiding you through Intuitive Making exploring art materials and mindfulness techniques. We will end the day with a relaxing Meditation and tips for making at home.

Becky and Jayne are both registered and qualified art psychotherapists with over 20 years of practice between us. We are experienced at working therapeutically and safely with individuals and groups.

You will go home with a piece(s) of work which you may want to add to or remake in your own time but it is the process and making which is important.

You will also explore some mindfulness techniques which can help support with things such as anxiety and general wellbeing.

This group is suitable for complete artistic beginners through to experienced artists.

The day will have a relaxed feel and we will negotiate as a group when we break for lunch and for how long.

A VEGAN lunch is included but feel free to bring your own or pop down to the Café to fully treat yourself.

All Materials are provided

Please bring something warm and snuggly for meditation pillows blankets Cosy socks.

Water to stay hydrated.

If you have any further questions before booking Please contact Becky or Jayne on

Becky -

Jayne-


Where is it happening?

The Bowery, 54 Otley RoadHeadingleyLeeds, Leeds, United Kingdom
Tickets

GBP 75.00

rebecca brereton

Host or Publisher rebecca brereton

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