Art of Living Sahaj Samadhi Meditation Program
Schedule
Fri, 15 Sep, 2023 at 06:30 pm to Sun, 17 Sep, 2023 at 08:15 pm
Location
Matunga East | Mumbai, MH
Sahaj Samadhi Dhyana Yoga
- Enhance peace of mind - Sahaj Samadhi Dhyana Yoga brings your brain waves into a calming alpha-wave state which soothes your nervous system providing deep rest and relaxation to the body and mind.
- Improve health - Our nervous system is the energy generator for our body. A relaxed and rejuvenated nervous system improves the functioning of the body’s cardiovascular digestive and respiratory system.
- Boost mental clarity - Meditation calms the constant stream of thoughts enabling improved clarity of mind and increased awareness. With Sahaj Samadhi you will experience a longer attention-span more self-awareness and better decision-making skills.
- Unlock intuitive skills - Sahaj Samadhi Dhyana Yoga helps you sift through the mental chatter discerning your innate voice and enabling your intuition to strengthen your judgment.
3-day workshop that takes you from restlessness to restfulness
A skill for life
With Sahaj Samadhi Dhyana Yoga you can meditate on your own any time anywhere and for life.
What does the course include?
- Meditation technique based on your personal mantra
- Key principles of meditation
- Identifying what factors create disturbance in the mind and remedies
- How different foods affect your mind and thoughts
Contact our volunteers to know more - 9867396186 / 9920949219
Where is it happening?
Matunga East, Mumbai, India
Tickets
INR 3200.00
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