Art of Adjustment w/ Missy White
Schedule
Sat Oct 16 2021 at 03:00 pm to 05:00 pm
Location
Firefly Yoga Company | Ocoee, FL
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3-5 pm Art of Adjustment w/ Missy White $45In this workshop teachers will gain knowledge on how to give efficient and precise hands-on adjustments for public classes and private sessions. Build your confidence and expertise in helping students align in their asana practice with this intensive workshop. The workshop will incorporate the basic foundations of proper yogic assists and adjustments for students of all levels. As each student's level of fitness varies, the range of competence and performance of each posture will also vary. As teachers we give adjustments to ensure safety of the student, to deepen the postures or we may simply be adding touch as a feel good adjustment! You will leave this workshop with a better understanding of how to help your students experience a profound improvement in breath awareness, range of motion, increased flexibility and balance, opening energetic pathways as well as maintaining safe alignment.
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Where is it happening?
Firefly Yoga Company, 1575 Maguire Road, Ocoee, United StatesEvent Location & Nearby Stays:
