Art Mediation Workshop
Schedule
Sat Jun 06 2026 at 01:00 pm to 02:30 pm
UTC-04:00Location
658 Main Street, Upstairs from Head Over Heels Home, East Aurora, NY, United States, New York 14052 | East Aurora, NY
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Art Meditation WorkshopStep into a nourishing experience where movement, breath, and creativity come together. This Art Meditation Workshop begins with guided breathwork and gentle, accessible movement to help you settle into your body, quiet the mind, and arrive fully in the present moment.
From this grounded place, we transition into a meditative art-making process using tempera and acrylic paints. Through mixed-media abstract painting, you’ll be invited to explore color, texture, and layering as a form of self-expression and inner listening. Rather than focusing on technique or outcome, this workshop emphasizes process—allowing creativity to unfold naturally and intuitively.
This guided experience supports stress release, emotional expression, and a deeper connection to your creative flow. No prior art or movement experience is needed—just a willingness to slow down, explore, and engage with the healing power of art in a supportive, mindful environment.
$30 Per Person
Come as you are, and leave feeling centered, inspired, and renewed.
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Where is it happening?
658 Main Street, Upstairs from Head Over Heels Home, East Aurora, NY, United States, New York 14052Event Location & Nearby Stays:
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