Art Journaling

The last Sunday of every month join art therapist Sarah Lovett, also known as Palette + Stone, for intentional workshops that focus on the nervous system, mindfulness, and creative coping skills

A great entry into how art can be a part of expression, goals, recollection, and more!

Explore a visual self care practice of nurturing a space of expression and exploration within a journal. can be a way explore emotions, build imagination, keep track of goals, or just spend time being playful with art. There are no rules!

👉🎟️more info & tickets here🎟️

✨No art experience needed, all are welcome.

🥨 Snacks and beverages available for purchase, but you can always BYOB!

MEET YOUR INSTRUCTOR:
Sarah Lovett is a licensed Creative Arts Therapist, LPC, and owner of the creative wellness service .

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