Art and Wellness Day

Paint your way to a new place in your life - come and try our art and wellness workshop

· Want to explore your creativity in a safe, fun and stimulating environment?

· Keen to understand how small changes in lifestyle can have a big impact on your health?

· Like good food, good company and the opportunity to make friends as you explore with paint and think through strategies for enjoying better health?

Our day is the one for you.

Join us at Jessica’s fantastic home studio in the lovely town of Shrewsbury to experience expert health coaching, combined with fun and relaxing painting activities.

Artist and tutor, Jessica Rose, and Health and Wellness coach, Samantha Hibbert, are running an inspiring day of creativity and coaching, designed to promote better health and happiness.

After a day of gentle support, in a safe and intimate environment, you’ll leave not only with strategies to improve your lifestyle but also with a piece of beautiful artwork that you have created.

Tutor

Jessica has been teaching art for over a decade and is an expert printmaker. Her work has been shown at the Royal Academy Summer Exhibitions and London’s Mall Galleries. Jess loves working with artists of every level, and is a gentle, kind tutor. She lives in Shrewsbury with her five rescue cats and an enormous half-tonne printing press.

Coach

Samantha is a certified Health and Wellness coach, who supports women who are feeling tired, rundown, overwhelmed and generally out of sorts, to feel a whole lot better. Focussing on coaching support that encourages awareness, reflection and personalised planning, alongside practical tips for better nutrition, participants will leave feeling rejuvenated and ready to make small changes that have a big impact.

The cost of the day, which runs from 9.30am-4.30pm on 22nd November, is £175 each.

All materials and refreshments provided. The venue is 25 minutes’ walk from Shrewsbury rail station and there is also plenty of free parking on the road.

We look forward to you joining us - and to helping you move forwards towards better health and happiness.

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Host or Publisher Samantha Hibbert & Jessica Rose