Art and Soul - Therapeutic Altered Book Art Journaling Group.

Name: Art and Soul - Therapeutic Altered Book Art Journaling Group.
Start: 2025-01-30T12:30:00+00:00
End: 2025-01-30T14:30:00+00:00
Location: Cradley Heath Sports & Social Club

Schedule

Thu Jan 30 2025 at 12:30 pm to 02:30 pm

UTC+00:00

Location

Cradley Heath Sports & Social Club | Dudley, EN

A brand new weekly group for 2025!
Altered book journaling is an ongoing mixed media project that takes an old book and turns it into a unique journal.
The pages provide a safe space to process emotions and feelings becoming a voice for thoughts that are sometimes difficult to express.
Have you ever found yourself staring at the blank page of a journal wondering where on earth to start?
By starting with a page that is already full of text you can avoid that fear that stifles creativity so quickly.
journaling is so much more than putting pen to paper. It is a powerful tool for enhancing mental health and improving wellbeing. creating a visual journal allows you express yourself even when words don't work.
Do you want to explore what it means to be unapologetically you?
Altered book journaling is my go to way to journal.
I pour my heart and soul into those pages and I want to share this journey if creative self discovery with you all.
The experience promotes mindfulness and emotional wellbeing by encouraging you to channel your thoughts and feelings into artistic expression.
I will give you a new page prompt each week to work on.
so come along, have a cuppa, get comfy and let's open that journal!
Lets go on this soul journey together.
£10 per person to include refreshments.
The venue is fully wheelchair accessible with plenty carparking space.
Just pop me a message to book your places.