Art and Mindfulness: Resting in the Beauty of Acceptance with Kim Holton
Schedule
Sat Mar 29 2025 at 10:00 am to 11:00 am
UTC-04:00Location
Harn Museum of Art | Gainesville, FL
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This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty minutes of guided meditation is followed by an art spotlight tour.Facilitator: Kim Holton
Mats, cushions, and chairs will be available. This session will include a bit of gentle movement and yoga nidra, a guided meditation typically done lying down. Please dress comfortably and bring your own mat/blanket if you have one.
This session is free, but registration is required to save your spot. Link to register: https://ufl.qualtrics.com/jfe/form/SV_0HWL9ytLQhZ8BRs
Indian Artist, 17th century, Garuḍa, the eagle mount of Viṣṇu, copper alloy, 1990.8.6
Gift of the Estate of Thomas J. Needham
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Where is it happening?
Harn Museum of Art, 3259 Hull Rd, Gainesville, FL 32611-2062, United States,Gainesville, FloridaEvent Location & Nearby Stays:
