AROMAYOGA

Name: AROMAYOGA
Start: 2024-12-15T10:00:00+00:00
End: 2024-12-15T12:00:00+00:00
Location: 1A Westbridge Mews, WN1 1XN Wigan, United Kingdom

Schedule

Sun Dec 15 2024 at 10:00 am to 12:00 pm

UTC+00:00

Location

1A Westbridge Mews, WN1 1XN Wigan, United Kingdom | Wigan, EN

Each AROMAYOGA event will have a different theme, and Beverley will begin by guiding us through an aroma meditation - a mindful journey through the sense of smell. During this aromatic guided meditation, you will gain an insight into the use and benefits of these particular aromas for both your yoga practice and personal well being.
Then Tiffany will guide you through a beautiful practice following the same theme, still surrounded by the aromas that Beverley has shared.
The first session, on Sunday 15th December at 10am, will introduce Nordic trees and the concept of forest bathing to reduce stress, enhance balance and harmony and draw on the ancient strength of the great trees of the temperate forests.
£25 for the 2-hour experience, refreshments included.