Aromatherapy Meditation with Cedarwood Essential oil

Name: Aromatherapy Meditation with Cedarwood Essential oil
Start: 2026-01-16T18:30:00+00:00
End: 2026-01-16T19:30:00+00:00
Location: Shoreham-by-Sea

Schedule

Fri Jan 16 2026 at 06:30 pm to 07:30 pm

UTC+00:00

Location

Shoreham-by-Sea | Brighton, EN

🌲 Evening Aromatherapy Meditation – Cedarwood 🌲
Join me for a deeply grounding and supportive evening meditation, gently guided by the warm, woody aroma of Cedarwood essential oil.
Cedarwood is known for its strengthening and steadying qualities.
It supports feelings of inner strength, courage and fortitude, helping to build up our energy reserves when we’ve been feeling depleted, overwhelmed or worn down.
It’s a beautiful oil for reconnecting with your inner resilience and sense of quiet confidence.
We’ll begin with gentle relaxation to settle the body and calm the nervous system, before moving into a soothing, nature-inspired guided meditation.
Cedarwood’s grounding scent will help you feel rooted, supported and replenished, allowing both body and mind to rest and restore.
✨ Expect to leave feeling: • Stronger, calm and more supported
✨️Calm and deeply relaxed
✨️Grounded and steady
✨️ Replenished and restored
😊No experience necessary – simply come as you are.
🗓 Friday 16th January
🕯 6.30-7.30pm
📍St Giles Church Hall, Upper Shoreham road, Shoreham-by-sea.
💷 £10.00
*Spaces are limited, booking recommended