Arm Balancing Workshop

Take Flight in Your Practice!

Ready to flip your perspective? Arm balances aren’t just about strength—they’re about courage, confidence, and discovering what you’re truly capable of.

Join Jenna for an empowering workshop where you’ll learn how to build the foundations of flight, break through fear, and feel stronger than ever. From wrist and shoulder prep to core activation, you’ll be guided step by step into poses like Crow and beyond—with playful variations and props to make the practice accessible for everyone.

Walk away with fresh confidence, new skills, and the courage to carry that fearless energy off the mat and into your life.

Host or Publisher ZenLife Center for Healing