Arm Balances + Inversions
Schedule
Sat, 01 Nov, 2025 at 11:45 am
UTC+00:00Location
8 Short Street, Victoria Business Park, SS2 5BY Southend-on-Sea, United Kingdom | Southend-on-sea, EN
Advertisement
Step onto your mat with curiosity and leave feeling stronger, lighter, and inspired! This introductory workshop is perfect for anyone who’s ever been curious about arm balances and inversions, you don’t need to be able to do them already. Shannon will guide you safely through foundational poses including Crow Pose, figure 8 pose and Headstand. Expect a fun, fiery, and educational session:- A dynamic warm-up sequence to prep wrists, shoulders, and core
- Step-by-step instructions to build confidence and alignment
- Assistance and modifications so you can explore at your own level
- Practical tips to take home and continue your practice
By the end, you’ll feel empowered with the tools and understanding to safely explore arm balances and inversions at your own pace. Whether you’re looking to build your practice, try something new, or just have a playful, challenging session, this workshop is for you.
Investment £20
Advertisement
Where is it happening?
8 Short Street, Victoria Business Park, SS2 5BY Southend-on-Sea, United Kingdom, 8 Short Street, Southend-on-Sea, SS2 5BY, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
