Arm Balances for All – Masterclass with Michael Croce

Demistify Arm Balances! 💥

In this workshop with Michael, we’ll break down arm balances in an accessible, progressive, and empowering way—so you can explore them with curiosity instead of pressure. No particular strength needed, just an open mind.

🌀 What to expect:

– A smart warm-up to prepare your body

– Clear technique & alignment cues to understand how arm balances actually work

– Functional drills to build stability and ease

– Playful explorations of balance, falling, and trying again 😄

– Variations and options for different levels—because every body is different ✨

We’ll work on strength and lightness at the same time, learning how to shift weight, engage efficiently, and trust ourselves a little more—on and off the mat 🔥🌱

This workshop is for you if you want to:

✔️ Feel more confident approaching arm balances

✔️ Understand the mechanics behind the poses

✔️ Build strength without forcing

✔️ Play, explore, and maybe surprise yourself 😉

Come to build, balance, fall, laugh, and fly—together 🙌✨

Know what’s Happening Next — before everyone else does.

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Host or Publisher Beyond Studio