Arm Balance & Inversion Foundations (Online and In-Person)


Sat Jun 12 2021 at 11:30 am to 01:30 pm


YogaMix | Orlando, FL

Arm Balance & Inversion Foundations (Online and In-Person) ‘Arm Balance and Inversion Foundations’
How the heck is that even possible? If you’ve ever wondered that when looking at a crow pose or headstand, then this is the place for you!
Through fun, yet challenging, drills we will get in touch with your deep core strength. You’ll practice techniques to help you progressively build a safe practice, including bandha, alignment and strengthening exercises.
To participate all you need is a willingness! You will get upside down in this class as we explore the basic components of arm balances and inversions and the mind body connection they require.
$40, 2hrs
Where is it happening?
YogaMix, 420 E Church St Ste 117, Orlando, United States

USD 40

Host or PublisherYogaMix Orlando
It's more fun with friends. Share with friends