Ariel Conditioning Class with Rebecca Peache

Schedule

Sat May 25 2024 at 10:00 am to 11:30 am

Location

1130 Winfield Ln “D”, Kemah, TX | Kemah, TX

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AERIAL CONDITIONING: $20 per person, pre booking required.
Class is 1.5hrs. Please arrive at least 5 minutes early to settle in. Class size 6-12 people.
This is the perfect class to help you build your core strength, work on your flexibility and grace, whilst in the air :)
You will be taken through a series of stretches and warm ups on the Aerial Hammocks/Silks followed by strengthening and conditioning moves.
Great for beginners and for those who want to get back into conditioning, stretching and strengthening!
Gym/yoga clothes are suggested, and please bring a top with sleeves for hygiene reasons as well as to protect your arms/armpits on the apparatus.
A heavy meal or heavy workout is not recommended beforehand.
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Where is it happening?

1130 Winfield Ln “D”, Kemah, TX, United States

Event Location & Nearby Stays:

CrossFit MOTO

Host or Publisher CrossFit MOTO

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