A.R.E. Authentic Relating Evening
Schedule
Fri Sep 20 2024 at 07:00 pm to 09:00 pm
Location
Westwood | Beverly Hills, CA
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LOGISTICS? Address: Scroll ALL the way down to the bottom of the confirmation email.
? Parking: Free street parking. First come, first served.
? Suggested donation $20-$30.
⏰ The format of the evening is as follows:
6:30 PM - Gather
7:00 PM - Close the container
7-9:00 PM - Authentic Relating Games
9-9:30 PM - Hang out
HOW WE DO IT
We gather in a sacred circle and practice slowing down and connecting to the present moment, one moment at a time, one person at a time. By co-creating a brave space for one another, we allow for the hidden to be revealed, for the implicit to become explicit. We allow for the authenticity of what IS to arise in us to be revealed and witnessed in the WE space. Then we just watch the magic unfold.
Authentic Relating is a practice of creating more deeply connected and authentic relationships with everyone in your life. Authentic Relating is an embodied practice. We use our words as much as our silences to relate. You ARE it. Just as you ARE.
Our purpose is to raise emotional intelligence and self-awareness by practicing how to:
? welcome everything
? assume nothing
? reveal the implicit
? own your experience
? honor self and honor the other
WHAT TO EXPECT
None of us is perfect or complete. Most of us in this community are willing, curious and open to explore. Perfectly imperfect, we show up to fine-tune our relational skills, so we can take them out into the world and be the change we want to see. Willingness is the key. Willingness to be open, to be vulnerable enough to be seen, willingness to explore. The result is usually an incredibly powerful evening full of deep connection between seeming strangers, surprising revelations between old friends, deeply healing personal insights and sometimes honestly just a lot of raucous fun depending on who shows up and how WE show up.
Mostly, we leave richer than we arrived. When we return to the outside world we may experience:
✨ heart and mind coherence
✨ improved rapport with fellow humans
✨ increased trust
✨ improved integrity
✨ increased capacity for intimacy
✨ deep reflective listening
✨ just some pure ol’ connection high ?
Confusion shows up sometimes as well, as does discomfort or disconnection. Through a deepening presence we seek to find a way to welcome it, integrate it, and connect through it to the best of our ability. Post connection blues are a thing, too. So, self-care is to be taken seriously. It is also important to state that AR evenings are not therapy nor coaching sessions, so please be responsible for your own emotional landscape. Reach out if you need resources and we will connect you to methods, tools and/or healing professionals that can help.
WHAT TO BRING
Do bring a desire to connect, an open mind and a curious heart. The seating is mostly floor seating with cushions. If you might need additional accommodations, please let us know in advance. This is an in-person, mask optional indoor event. If you are showing symptoms or have been exposed to COVID-19, flu or any other respiratory ailment, please stay home and take good care of yourself.
REGISTRATION
Please sign up on time as the number of spots is limited due to the size of the venue. Event is held in a private residence in West LA, 90024. The address will be provided upon registration.
ABOUT YOUR HOST
Lana is a curious seeker and a passionate communicator who strives for authenticity in all her interactions. She has been facilitating and co-facilitating connection events in LA for 4 years now. The juiciest part of being a facilitator is witnessing people connect to their hearts and relate profoundly to themselves and others.
As much as she loves community building, play and festive explorations, Lana also loves holding space for her coaching clients' deep emotional integration in a safe and loving container where they can integrate the obstacles holding them back from their true potential and embody the healing power of self-acceptance.
As a certified KRI Kundalini Yoga instructor, FAIR and PEAT Method energy psychology practitioner, Integral Relationship and Authentic Relating facilitator, Lana enjoys being of service to individuals, couples and groups as they expand their awareness and settle into their most authentic selves.
STAY IN TOUCH
If you’d like to be a part of the InteRRelated community, or learn more about your facilitator, coaching services and other offerings
✅ visit www.theinteRRelated.com
✅ follow us on Facebook and Instagram - @theinteRRelated
✅ ask to join our WhatsApp group.
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Where is it happening?
Westwood, 818 Malcolm Ave, Los Angeles, CA 90024-3104, United States,Los Angeles, California, Beverly HillsEvent Location & Nearby Stays: