ARAZA: The Art of Moving Together :: Contact Improv w. Vincent Hardy

Name: ARAZA: The Art of Moving Together :: Contact Improv w. Vincent Hardy
Start: 2025-01-29T19:30:00-06:00
End: 2025-01-29T21:00:00-06:00
Location: Owenwood Farm & Neighbor Space

Schedule

Wed Jan 29 2025 at 07:30 pm to 09:00 pm

UTC-06:00

Location

Owenwood Farm & Neighbor Space | Dallas, TX

ARAZA: The Art of Moving Together is a transformative dance practice that seamlessly merges contact improvisation, ecstatic movement, and meditative prayer held by Vincent Hardy. This form explores the profound interplay between self, the divine, and others through shared weight, responsive touch, and spiritual attunement.
More than a technique, it is a sacred communion where two or more bodies become vessels of trust, connection, and freedom. Movements arise from a deep state of listening, inviting participants into surrender, vulnerability, and co-creation. In ARAZA Partnering, each interaction unveils the divine dance, an intimate reflection of unity and grace.
Step into Sacred Synergy, an immersive movement practice designed to deepen your connection with yourself, others, and the divine.
What You’ll Experience:
✨ Partnering Foundations: Learn the art of listening with your body, cultivating trust, and creating fluid, responsive movement.
✨ Dynamic Exploration: Dive into exercises that challenge you to move with vulnerability and adapt to the ever-changing dynamics of a partner through contact improv.
✨ Ecstatic Flow: Blend improvisation and freedom of expression to discover a deeper connection to yourself, others, and the divine.
✨ Group Synergy: Experience the power of collective energy and how it can inspire spontaneous, co-created movement.

What to Expect
Warm-Up (10-15 min):
Begin with grounding practices to awaken your body, mind, and spirit. Breathwork will calm your thoughts, gentle stretches will prepare your body, and body awareness exercises will open you to move with presence and intention. This portion prepares you to fully engage with the rest of the session.
Ecstatic Movement & Flow (20 min):
Step into free, intuitive movement as music and guided prompts encourage you to release tension and connect with your inner rhythm. Whether you sway softly or leap boldly, this is your opportunity to experience the freedom of movement as prayer and connection with the divine.
Opening Circle & Intentions (10 min):
Gather with the group to set personal and collective intentions for the session. This sacred time invites you to align your heart and spirit with the journey ahead, creating a foundation of trust and unity.
Partnering/Contact Foundations (30-45 min):
Learn the art of connection through guided contact improvisation. Explore the balance of giving and receiving, shared weight, and responsive touch as you build trust and attune to your partner. These exercises offer a safe and supportive space to explore deeper levels of connection and vulnerability.
Partner Flow Jam (30-45 min):
Dive into a co-creative exploration with others. Move dynamically in pairs or small groups, discovering harmony, synergy, and shared prayer through intentional, flowing movement. This is where dance transcends technique, becoming a sacred dialogue of trust and spiritual communion.
Reflection & Integration (10 min):
Close the session with a reflective circle, offering space to share insights and emotions from the experience. This time allows you to integrate the connections made during the session, leaving you grounded, inspired, and ready to carry the energy of Sacred Synergy into your daily life.
What to Bring
Comfortable Clothing: Wear clothes that allow you to move freely and comfortably. Layers are recommended to adjust to temperature changes.
Water Bottle: Stay hydrated throughout the session.
An Open Heart: Come ready to explore, connect, and express yourself without judgment or fear.
Who is This For?
This experience is for everyone—whether you're completely new to movement or an experienced dancer. It’s perfect for those seeking to:
Deepen their connection with their body and spirit.
Explore trust and vulnerability through movement.
Build meaningful connections with others in a safe, supportive space.
Experience the joy and freedom of uninhibited dance.
No prior dance experience is required—just come as you are.
Outcomes for Attendees
Feel more grounded, free, and connected to yourself and others.
Gain a deeper sense of trust and presence through guided partnering.
Experience dance as a tool for spiritual communion and self-expression.
Leave with a renewed sense of inspiration and energy for daily life.
Sacred Synergy is not just a dance class—it’s an invitation to heal, connect, and grow through the transformative power of movement. Come and experience the beauty of sacred connection.