Anytime Calming Yoga Nidra Guided Meditation
Schedule
Thu May 23 2024 at 06:00 pm
UTC-04:00Location
The Mystic Orb | Clinton, TN
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Join me on a 30 minute rejuvenating journey with our guided meditation known as Yoga Nidra. Experience a practice designed to deepen your connection to self and unlock inner peace.
Through guided meditation techniques known as Yoga Nidra, discover the power to release stress, boost vitality and cultivate mental clarity.
Beginners as well as regular practitioners are welcome as we breathe and relax together.
Guided meditation session includes: Short lesson in the history and uses of yoga nidra, light yoga to ground and center, 15 minutes of certified instructor facilitated meditation, sacred share space, and suggestions for home practice.
Participants should wear comfortable clothing and bring a pillow or yoga may to sit on. Chairs are provided if needed. Please arrive a little early to settle in before practice.
Cost of practice is $5 per person. Registration is highly suggested to secure your space as space is extremely limited.
Message us to reserve your space now and take the 1st steps towards a calmer you!
Your Instructor:
Ashley Burt
Certified Hatha & Yoga Nidra Instructor
Namaste 🙏
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Where is it happening?
The Mystic Orb, 403 Cullom St.,Clinton,TN,United StatesEvent Location & Nearby Stays:
