Anxiety Release ~ Naming your Fears HALLOWEEN SPECIAL
Advertisement
A 60 minute class curated to shift your body from overwhelm to calm.
Stretch ~ Meditate ~ Visualise ~ Reflect
About this Event
Stretch ~ Meditate ~ Visualise ~ Reflect
About this Event
Let us support you in getting to know your nervous system and sooth it with gentle poses and a guided meditation and emotional awareness.
Through guided exercises, sensory-based strategies and visualisation you will move out of “fight, flight, fawn or freeze” and into a more centered, present state. Share your own experiences and leave with techniques you can use anywhere—at work, home, or during stressful moments.
Wear comfy clothes suitable for light movement and bring drinks hot or cold. Reiki included.
Advertisement
Where is it happening?
H L Therapy, 1401 Bristol Road South, Birmingham, United Kingdom
Event Location & Nearby Stays:
Tickets
GBP 13.00
Know what’s Happening Next — before everyone else does.
Host or PublisherDivine Glow Daily
![Student Saturdays: CIRCO HALLOWEEN [Guaranteed Sell Out]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zNzU1ZWVmMC00NmYwLTExZjEtOTMyMi04ZjkwMDJiZTc1ZjItcmltZy13MTIwMC1oNjc1LWRjMTUxMjJmLWdtaXIuanBnP3Y9MTc3NzgxMzI5Ng.avif)
![Student Saturdays: CIRCO HALLOWEEN [Already 72% Sold Out]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy83NTUzYjhjMC01Y2Y1LTExZjEtOWQ5ZS1lM2FiM2JiMWE0ZmMtcmltZy13MTIwMC1oNjc1LWRjMTUxMjJmLWdtaXIuanBnP3Y9MTc4MDIzNDQ3Mw.avif)
![Student Saturdays: CIRCO HALLOWEEN [Already 78% Sold Out]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wYjlmMjNmMC02NGQwLTExZjEtYjBjZC0zZDUzZWJiMzQ1NGEtcmltZy13MTIwMC1oNjc1LWRjMTUxMjJmLWdtaXIuanBnP3Y9MTc4MTA5ODAxMw.avif)
