Anxiety and Depression - Saint John

Wednesdays, January 7 through March 25

6:30pm - 8:00pm each week

By registering for January 7, you are registering to attend the entire program.

A 12-session program that will provide an opportunity for participants to gain knowledge, awareness, and education regarding anxiety and depression. It will enable participants to gain healthy coping skills to manage anxiety and depression. It will also provide opportunities for peer support within the context of a therapeutic group environment.

This group will be run by Counsellor Mary Luskey. This group is a confidential space to get resources and learn from and with peers who have been through similar experiences.

No Cost, No diagnosis needed, no referral needed

Know what’s Happening Next — before everyone else does.

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Host or Publisher Canadian Mental Health Association of NB