Annual 4th of July Beach Yoga Freedom Flow: Fort Lauderdale Beach

Experience a slow yoga flow class with breathtaking ocean views, where each pose is sequenced with mindful breathing to create a fluid and invigorating practice. Embrace your adventurous spirit and challenge yourself with more advanced variations of postures as they are offered.

Allow yourself the freedom to explore new possibilities, and also let go of what no longer serves you as you settle into deep rest by the shore.

Receive a cool-down aromatherapy refresher for meditation and a takeaway inspirational card to set your day.

༺☾ ༶˖⁺⋆ ☮︎ .⋆༶ 🪷 ع˖⁺.☮︎ ⋆˙⊹ ࿐

The teacher will demonstrate and give clear directions on a PA speaker with modifications for all levels and newbies to enjoy.

Class duration, 75+ minutes.

After class, give extra time to enjoy a healing dip in the ocean.

8:15 AM check in - 8:30 AM class starts

This is a beautiful wide wide-open beach, with very easy access, no crowded lounge chairs, and open to all. Come as you are and receive all you deserve!

🤸‍♂️ LEADING TEACHER :

Lisa Pumper, ERYT500.YACEP

founder Ft Lauderdale Beach Yoga & YCFL

~ or teaching team

🎫 TICKETS : includes class, aromatherapy refresher & inspiration card

$ LIMITED SPECIAL TICKETS $

$ 20 ADVANCED PREPAY TICKET

$ 20 HOLD SPOT: PAY CASH @ EVENT TICKET

$ 25 DAY OF TICKETS

🚨⚠️❗ Please reserve a paid - or pay-at-class Eventbrite ticket so we have enough supplies.

Kids under 13 are free to join class with paid adultsFIRST-TIMERS or play off to the side of class.

🎫 TICKET LINK : https://freedomflow.eventbrite.com

⚡ Refund & 🌦️ weather details below.

⚠️ REQUIRED PARTICIPATION WAIVER FOR FIRST-TIMERSdirectly:

Save time and fill out now: https://form.jotform.com/yogacommunityfl/WAVE

➽ ARRIVE 15 MINUTES B4 CLASS TIME - TO CHECK IN WITH TEACHER & SETTLE INTO SPACE

⬇️ - READ MORE IMPORTANT INFO BELOW - ⬇️

🎒 BRING :

Large beach towel ( or 2 ), sheet or blanket for wide coverage from sand to practice on. Yoga mat is NOT needed unless you have one to place under a sheet to give more stability.

Sunglasses, sunscreen, bottle of water, and something to protect your items if we get a refreshing sprinkle of rain, or ocean mist. Wear swimsuits or fitness attire.

We are on the beach, so stay after class and enjoy a refreshing jump into the healing ocean !

There are lots of shops across the street on NE 9th street for food, drink, bathroom, cash machine and more. All major hotels begin south of Vistamar street.

📍 LOCATION : ( easy view map in EB description /below ):

ON SAND: We are directly across the street is The Bonnet House Gardens & Museum

Between: NE 9th street / Lifeguard Stand #13 & Vistamar St / Lifeguard Stand #12 ~ South of Sunrise Blvd

LOOK FOR COLOR FLAGS 🚩 on the beach, and/or teacher setting up the class. Usually around 20 minutes before the event.

870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304 - *for driving

🚗 PARKING OPTIONS :

( easy view map in EB description / below ):

FASTEST :1) Across the street from class, there is plenty of street parking with hourly meters at NE 9th St, Vistamar St & surrounding beachside streets. 2) Paid valet parking is available at hotels.

FREE PARKING :1) The streets a couple short blocks west of the beach - around Vistamar St, Antioch Ave & Bayshore Dr areas. There are no meters in this area and you will have to take some extra time to explore if it's your first time. (5 minute walk)

2) The Galleria Mall area. A nice scenic walk over the Sunrise Blvd drawbridge (12-15 minute walk )

🌐 WEBSITE : Fort Lauderdale Beach Yoga & Fitness

BeachYogaFit.com

We offer weekly classes, special events & private bookings in SoFlo & beyond.

Stay connected with us and join our weekly newsletter: http://eepurl.com/h-Z8YL

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❓ QUESTIONS, COLLABORATIONS, VENDORS & SPONSORING :

www.BeachYogaFit.com

⚠️ WEATHER? Canceled or postponed events, 100% refund, including Eventbrite fees!

We highly encourage checking ⚡ our WEATHER / ALERTS tab before you head to the event!

We watch the by-the-hour radar forecasts for the event locations. Weather updates are posted on our ALERTS TAB on the website home page.

Please note: small rain cells usually pass quickly and/ or rain cells do not come over to our event location. A light sprinkle or ocean sea mist can happen during outdoor events, always bring water resistance cover-up.

⚠️ CANCELATION POLICY :

Special Bookings may be canceled 24 hours before your booking date. Bookings can be canceled for a full refund, excluding Eventbrite fees, back to your credit card. You will self-cancel your booking online. Go into your ticket account for a refund back to your credit card.

Special Bookings are non-refundable and non-transferable & no credits - after the 24-hour cancellation window has closed. This includes same-day and no-show bookings. Sorry, we are not responsible for ANY personal reasons that prevent you from attending.

⚠️Please make sure you *read all info* to ensure you clear on all event details ⚠️

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Host or Publisher Yoga cOMmUNITY of Florida - Lisa Pumper