ANIMIN Meditation & Movement

𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗦𝗹𝗼𝘄𝗻𝗲𝘀𝘀: 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 - with ANIMIN
Welcome to a nourishing and gentle space where stillness meets movement ༄
This class is an invitation to reconnect with your body, breath, and inner flow of energy through a unique combination of meditation and slow movement - as a pathway into deeper stillness.
This is a space to explore heaven and earth force, the harmony between feminine flow and masculine container - where softness and structure meet in balance.
ANIMIN Meditation & Movement blends principles from Qigong and Taoist energy cultivation with modern energy practices, supporting you to feel, balance, and expand your energetic field, strengthen the spine, and open into deeper awareness, presence, and transformation.
𝗡𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗲𝗲𝗱𝗲𝗱 - 𝗼𝗽𝗲𝗻 𝗹𝗲𝘃𝗲𝗹
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WHAT TO EXPECT
𝗚𝘂𝗶𝗱𝗲𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗰𝗮.𝟯𝟬𝗺𝗶𝗻: This Meditation is an invitation to balance your energy, realign your chakras, and restore harmony within your body and mind. To bring awareness to your body - to drop into your body.
𝗦𝗹𝗼𝘄 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗰𝗮.𝟳𝟱𝗺𝗶𝗻:
a gentle and meditative slow movement practice designed to activate Qi, cultivate, ground, and integrate life force energy in the body. Intuitive movement, Qiflow, embodiment
A movement meditation inspired of Taoist energy cultivation.
This approach can be especially supportive for those working with heightened energetic states related to Kundalini energy.
𝗧𝗵𝗲𝘀𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀:
✧ Nervous system regulation and grounding
✧ Slow, intuitive embodied movement
✧ Increased body awareness and energy flow
✧ Deep presence and inner calm
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𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳 𝘆𝗼𝘂:
✧ Want to reconnect with your body
✧ Wish to explore energy in a gentle, grounded way
✧ Long for both stillness and movement in your practice
Come as you are - leave feeling lighter, more open, and connected.
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𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Storgata 36, Prindsen Yoga & Terapi
𝗗𝗮𝘁𝗲: 19.08 | 16.09 | 14.10 | 11.11
𝗧𝗶𝗺𝗲: 11:00 - 13:30
(doors open 15min before - please arrive on time)
⚠️ The event will change date one day before the class - to keep running
𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁: Drop in/all classes
Regular price: 350NOK/1300NOK
OSC members: 300NOK/1100NOK
Low income: 250NOK/950NOK
𝗩𝗶𝗽𝗽𝘀 ANIMIN: 90074876
𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗻𝗼𝘁𝗲: MM + date/all + e-mail + Member nr for members
📧 𝙔𝙤𝙪 𝙬𝙞𝙡𝙡 𝙧𝙚𝙘𝙚𝙞𝙫𝙚 𝙖𝙣 𝙚𝙢𝙖𝙞𝙡 𝙬𝙞𝙩𝙝 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙩𝙝𝙚 𝙙𝙖𝙮 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 𝙚𝙫𝙚𝙣𝙩
✅ 𝙎𝙩𝙖𝙮 𝙪𝙥𝙙𝙖𝙩𝙚𝙙:
1. Mark “Interested”
2. Change to “attending” after signing up (you can choose “show only to me” if you prefer to stay anonymous.)
3. Turn on event notifications
4. Follow «discussion»
5. Check out other classes and events
📧 𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙤𝙩𝙝𝙚𝙧 𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨
[email protected]
** Age limit 18+
** English and Norwegian
** No refund - only if cancelled
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** 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗔𝗡𝗜𝗠𝗜𝗡 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽: Slow Movement, Meditation & Kundalini Academy May 31
https://www.facebook.com/share/1CQETDbHZG/?mibextid=wwXIfr
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𝗔𝗕𝗢𝗨𝗧 𝗨𝗦
Oslo Soul Circle by Anniken Min is dedicated to cultivate deeper embodiment, vitality, and collective awakening.
We offer embodied practices for nervous system regulation, energy awakening & emotional release
ANIMIN classes:
Three ways to work with your body and energy - depending on what you need.
𝘾𝙝𝙤𝙤𝙨𝙚 𝙮𝙤𝙪𝙧 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚
• Slow down & reconnect
→ 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 & 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩
🔗 https://www.facebook.com/share/18J8wZtre2/?mibextid=wwXIfr
• Awaken & activate
→ 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 & 𝘼𝙘𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣
🔗 https://www.facebook.com/share/1CrSmccP2c/?mibextid=wwXIfr
• Release & unwind
→ 𝙍𝙚𝙡𝙚𝙖𝙨𝙚 & 𝙍𝙚𝙡𝙖𝙭𝙭𝙭
🔗 https://www.facebook.com/share/1BPWRYQyfc/?mibextid=wwXIfr
ANIMIN creates engaging and empowering spaces for transformation through various events. These experiences invite participants to explore energy, consciousness, and the connection between mind, body, and soul - supporting both spiritual and personal growth.
https://www.instagram.com/kundalini.by.animin
https://www.instagram.com/animin_bodywork
https://www.instagram.com/oslo.soul.circle
https://www.facebook.com/oslosoulcircle
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𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐎𝐒𝐂 𝐦𝐞𝐦𝐛𝐞𝐫 𝐩𝐫𝐢𝐜𝐞 𝐢𝐧 𝐞𝐯𝐞𝐧𝐭𝐬?
1. Vipps 100kr to Oslo Soul Circle #945890
2. Mark payment: OSC [year] + e-post (You will receive your membership number to use when signing up for events.)
3. Choose OSC member price in events listed with this option
𝗢𝘀𝗹𝗼 𝗦𝗼𝘂𝗹 𝗖𝗶𝗿𝗰𝗹𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗙𝗕 𝗴𝗿𝗼𝘂𝗽
https://www.facebook.com/share/g/18iQznXXnY/?mibextid=wwXIfr
𝗢𝘀𝗹𝗼 𝗦𝗼𝘂𝗹 𝗖𝗶𝗿𝗰𝗹𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗚𝗿𝗼𝘂𝗽 𝗰𝗵𝗮𝘁:
https://m.me/cm/AbYGh3gsRy_ennO8/?send_source=cm:copy_invite_link