ANIMAL FLOW - The Basics
Schedule
Sun Aug 22 2021 at 04:00 pm to 05:30 pm
Location
Lit Yoga Barre | Calabasas, CA
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ANIMAL FLOW - The BasicsAnimal Flow is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Some may say it's vinyasa yoga and intuitive movement seamlessly blended with marital arts.
What To Expect:
-Wrist mobilizations
-Muscle group activations
-Form specific stretching
-Locomotive movements
-Intuitive transitions between poses
-Flows to get the body moving, blood flowing & generate heat
When:
August 22nd, 2021
4:00pm - 5:30pm
The Animal Flow Guide:
~JEREMY EDBERG
Location: Lit Yoga Barre
23657 Calabasas Road
Calabasas, CA 91302 US
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Where is it happening?
Lit Yoga Barre, 23657 Calabasas Road, Calabasas, CA 91302, United StatesEvent Location & Nearby Stays:
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