Animal Flow L1 Sydney

Schedule

Sun Aug 18 2024 at 02:00 am to Mon Aug 19 2024 at 08:30 am

UTC+11:00

Location

Movement HQ | Sydney, NS

Advertisement
Join us for the Animal Flow® Level 1 Workshop in Sydney, Australia, on August 17-18, 2024. The two-day event is 6.5 hours each day, from 10am to 4:30pm on Saturday and Sunday. It will be hosted at Movement HQ in Sydney. This workshop will be taught in English, by Master Instructor Andrew Chadwick.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:
Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.
Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Andrew Chadwick.
The event will be hosted at the beautiful Movement HQ in Sydney.
Cost and Payment Plan Options:
Regular cost for the Level 1 Workshop is $695 USD. Super Early bird $495 available until August 10. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance. Payment plan available until August 3. Balances due August 10 (1 week prior to the workshop). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.
Advertisement

Where is it happening?

Movement HQ, Building 8/49 Frenchs Forest Rd E,Sydney,NSW,Australia

Event Location & Nearby Stays:

Animal Flow

Host or Publisher Animal Flow

It's more fun with friends. Share with friends

Discover More Events in Sydney

August 2024  Dance Social
Sat Aug 17 2024 at 06:00 pm August 2024 Dance Social

William Maslin Dance Studios

WORKSHOPS DANCE
Arj Barker - The Mind Field
Sat Aug 17 2024 Arj Barker - The Mind Field

State Theatre, Sydney

ART THEATRE
Sydney's Annual Wedding Expo 2024 - Sydney Showgrounds, Largest Wedding Expo of 2024
Sun Aug 18 2024 at 10:00 am Sydney's Annual Wedding Expo 2024 - Sydney Showgrounds, Largest Wedding Expo of 2024

Sydney Showground

BUSINESS EXHIBITIONS
Sydney's Annual Wedding Expo, Sydney Showgrounds - Wedding Expos Australia
Sun Aug 18 2024 at 10:00 am Sydney's Annual Wedding Expo, Sydney Showgrounds - Wedding Expos Australia

Sydney Showground - Hall 2

BUSINESS EXHIBITIONS
Public Sector APS5-6 Leadership and High Performance Masterclass
Tue Aug 20 2024 at 09:00 am Public Sector APS5-6 Leadership and High Performance Masterclass

Cliftons Sydney Margaret Street

Employment Law and Workplace Relations Masterclass
Wed Aug 21 2024 at 09:00 am Employment Law and Workplace Relations Masterclass

Sydney

WORKSHOPS
An Introduction to Mindfulness and Meditation 4-week Course \u2014 Penrith
Wed Aug 21 2024 at 06:30 pm An Introduction to Mindfulness and Meditation 4-week Course — Penrith

Jordan Springs Community Centre (Kookaburra Room)

HEALTH-WELLNESS MEDITATION
Gin Journey Sydney
Fri Aug 23 2024 at 03:00 pm Gin Journey Sydney

Young Henrys

Free Spanish Classes Sydney
Wed Jan 16 2019 at 06:00 pm Free Spanish Classes Sydney

11/66 Clarence St

WORKSHOPS
Startups: Understand Lean Startup vs. Design Thinking vs. Agile
Fri Oct 02 2020 at 02:00 pm Startups: Understand Lean Startup vs. Design Thinking vs. Agile

ONLINE

BUSINESS ART
[Autowebinar] Create Innovative Products with Design Thinking
Sat Nov 14 2020 at 07:00 pm [Autowebinar] Create Innovative Products with Design Thinking

ONLINE

ART BUSINESS
Turn\u2019d Up Fitness with Karys - Surry Hills
Thu Mar 11 2021 at 06:00 pm Turn’d Up Fitness with Karys - Surry Hills

Connection studios

WORKSHOPS DANCE
Conquer Overthinking And Make Lasting Changes
Thu Jun 03 2021 at 06:00 pm Conquer Overthinking And Make Lasting Changes

Sydney Online

WORKSHOPS
Conquer Your Fear of Public Speaking - Sydney- Virtual Free Trial Class
Wed Jul 28 2021 at 08:00 am Conquer Your Fear of Public Speaking - Sydney- Virtual Free Trial Class

Sydney

WORKSHOPS BUSINESS
Free Career Empowerment & Meditation Class - Sydney
Sat Jan 29 2022 at 01:00 pm Free Career Empowerment & Meditation Class - Sydney

Online via Zoom

MEDITATION WORKSHOPS
Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears
Sat Dec 17 2022 at 10:00 pm Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears

woollahra

WORKSHOPS PUBLIC-SPEAKING
PgMP Certification Exam Prep Training in Sydney
Mon Aug 28 2023 at 09:00 am PgMP Certification Exam Prep Training in Sydney

Sydney Training Center

WORKSHOPS BUSINESS
NEW Salesforce Administrator Exam Based Training Program in Sydney
Tue Aug 29 2023 at 09:00 am NEW Salesforce Administrator Exam Based Training Program in Sydney

Sydney Training Center

WORKSHOPS BUSINESS
NEW ITIL Practitioner Level Certification with Exam Training  in Sydney
Wed Aug 30 2023 at 09:00 am NEW ITIL Practitioner Level Certification with Exam Training in Sydney

Sydney Training Center

WORKSHOPS IT

What's Happening Next in Sydney?

Discover Sydney Events