"This Is Me" Wellness Tour

This Is Me Wellness Tour is an interactive experience designed for girls ages 10–18—creating a safe and empowering space to learn, connect, and grow.

Through engaging workshops, creative labs, and guided activities, participants will explore self-expression, emotional wellness, and confidence-building in a supportive, judgment-free environment. From natural hair care and art to music, theater, and beauty labs, every session offers hands-on experiences to help girls understand themselves, manage stress, and express their unique identity.

Participants will leave with practical skills they can apply in everyday life, a stronger sense of self, and connections with peers who share similar experiences. Expect a fun, welcoming atmosphere with wellness resources, interactive discussions, and opportunities to reflect, create, and recharge.

📅 February - June
⏰ 12:00 PM – 4:00 PM EST
📍 Atlanta

1. February 21st at 12 PM - Fulton Library
2. March 28th at 12 PM - Sewell Mill Cultural Center
3. April 25th at 12 PM - Clayton County Center
4. May 30th at 12 PM - Alpharetta Recreation Center
5. June 27th at 12 PM - High Mueseum of Art
Who should attend: Girls ages 10–18 seeking a safe space to explore mental health, build confidence, and practice self-expression.

This is more than an event—it’s a journey toward self-discovery, emotional wellness, and empowerment. 💜

Register here: https://forms.gle/bTfYUsg9DMUyw8iu7

Info: Participants check in, receive materials, and take a moment to settle in and get comfortable before the event starts.

Info: Katherine will greet participants, introduce the event’s purpose, and set a positive, encouraging tone for the day.

Info: Katherine will outline the day’s schedule, explain each activity, and provide guidance so participants know what to expect.

Info: Participants engage in a fun, interactive activity led by Shreya to get to know each other and feel comfortable in the group.

Info: Interactive sessions using hair care, art, music, theater, and beauty labs to build confidence, self-expression, and emotional wellness.

Info: Participants enjoy snacks, socialize, and complete a brief survey to share feedback on their experience.

Info: Participants explore the library, learn about available resources, and engage in guided activities to support learning and personal growth.

Know what’s Happening Next — before everyone else does.

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Host or Publisher I'RAISE Girls & Boys International