"Stress Less Workshop" IN PERSON Workshop
Schedule
Wed Feb 08 2023 at 07:00 pm to 09:00 pm
Location
Shea Tree Wellness | Winnipeg, MB
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Workshop starts Feb8/23 until March 8/23 (Wednesday evenings 7-9pmEarly bird price is 97.00 for 5 classes until January 15/23! Regular price is 117.00.
Content:
*learn what stress, burnout & overwhelm are and the signs
*how lifestyle factors into your stress
*create a daily routine and lifestyle
*learn which natural health remedies can help with alleviating chronic stress
*learn how mantras and affirmations can help clear your mind
*mindfulness techniques for overwhelm
*self care tips and suggestions
Workbook included and in house class written exercises!
I am a "Heal Your Life Facilitator" and have completed my Certificate in "Mental Health Counseling Skills". I am looking forward to sharing with you!
Class is limited to 10 people! Book your seat now!
Contact Sue to book your seat at 204-232-1194
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Where is it happening?
Shea Tree Wellness, 1239 Manahan Avenue,Winnipeg,MB,CanadaEvent Location & Nearby Stays: