"Sound of Awareness" - Mindfulness x Taiko Workshop

Experience the grounding power of Taiko drumming and mindful moments through rhythm, breath, and sound.

This in-person workshop combines traditional Japanese Taiko drumming with mindfulness practices to create a unique opportunity for self-awareness, stress reduction, and connection. Through both playing and listening to the drum, participants are invited to explore the present moment with curiosity and reconnect with themselves in a supportive community.

All are welcome to participate in a spirit of respect and cultural appreciation of Japanese culture.

No prior taiko experience necessary.